GuacamolE Bites

Guacamole Bites

Looking for a refreshing appetizer?  This awesome recipe yields about 4 servings & is perfect for a summer gathering.

GuacamolE Bites
GuacamolE Bites
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Servings
4 servings as appetizer
Servings
4 servings as appetizer
GuacamolE Bites
GuacamolE Bites
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Servings
4 servings as appetizer
Servings
4 servings as appetizer
Ingredients
Servings: servings as appetizer
Instructions
  1. Lay crackers on a plate.
  2. Spread 1/2 Tbsp. guacamole on each one.
  3. Top with a tomato slice and a cilantro leaf.
  4. Sprinkle with Tex-Mex seasoned hemp seeds.
  5. If desired, serve with extra cilantro.
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ZestE Ceasar Salad

This recipe yields approximately 2 servings and can be made dairy free by using the vegan friendly substitutes noted below.

ZestE Ceasar Salad
ZestE Ceasar Salad
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Servings
2 people
Servings
2 people
ZestE Ceasar Salad
ZestE Ceasar Salad
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Servings
2 people
Servings
2 people
Ingredients
Servings: people
Instructions
  1. Combine all ingredients in a medium bowl.
  2. Toss and serve in salad bowls.
  3. Then sprinkle with vegan parmesan cheese
Recipe Notes

Try making your own vegan parmesan cheese with this recipe:

https://minimalistbaker.com/how-to-make-vegan-parmesan-cheese/

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Nacho Cheese

Do you miss cheese? Are you trying to prepare delicious meals for your #dairyfree family and friends? Everyone will rave about this #Allergyfriendly sauce.

Do you miss cheese? Are you trying to prepare delicious meals for your #dairyfree family and friends? Everyone will rave about this #Allergyfriendly sauce.
Do you miss cheese? Are you trying to prepare delicious meals for your #dairyfree family and friends? Everyone will rave about this #Allergyfriendly sauce.
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Do you miss cheese? Are you trying to prepare delicious meals for your #dairyfree family and friends? Everyone will rave about this #Allergyfriendly sauce.
Do you miss cheese? Are you trying to prepare delicious meals for your #dairyfree family and friends? Everyone will rave about this #Allergyfriendly sauce.
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Ingredients
Servings:
Instructions
  1. Boil potatoes and carrots about 20 minutes, until soft. Strain. Dump into a blender along with all other ingredients. Blend on high until smooth. Serve over vegetables or pasta, use as a dip, or drizzle over anything! Stores in the fridge for several days.
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Goulash

Goulash
Goulash
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Servings Prep Time
4 people 30 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 30 minutes
Cook Time
30 minutes
Goulash
Goulash
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Servings Prep Time
4 people 30 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 30 minutes
Cook Time
30 minutes
Ingredients
Nacho Cheese Sauce
Servings: people
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Spinach Taco Salad

Spinach Taco Salad is what's for lunch on this HempE Monday!
Spinach Taco Salad is what's for lunch on this HempE Monday!
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Spinach Taco Salad is what's for lunch on this HempE Monday!
Spinach Taco Salad is what's for lunch on this HempE Monday!
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Ingredients
Servings:
Recipe Notes

Energizes you to make it through the afternoon!

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Ham and Pasta

Ham and pasta lunch fun

Quinoa and Rice pasta, leftover ham, avocado, Tex-Mex seasoned hemp seeds, and ketchup for lunch.

Ham and Pasta
Ham and Pasta
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Quinoa and Rice pasta, leftover ham, avocado, Tex-Mex seasoned hemp seeds, and ketchup for lunch.
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
15 minutes 2 minutes
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
15 minutes 2 minutes
Ham and Pasta
Ham and Pasta
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Quinoa and Rice pasta, leftover ham, avocado, Tex-Mex seasoned hemp seeds, and ketchup for lunch.
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
15 minutes 2 minutes
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
15 minutes 2 minutes
Ingredients
Servings: people
Instructions
  1. Stir gently until all pasta is coated. Serve immediately, or refrigerate and serve as a cold pasta salad.
    Stir gently until all pasta is coated.
Serve immediately, or refrigerate and serve as a cold pasta salad.
Recipe Notes

Are you a vegetarian?  Add black beans instead of ham & you've got yourself a delicious & nutritious pasta dish packed with protein.

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Moist & Juicy Chicken Avocado Burgers

bbq chicken burger

My family loves these, I doubled the recipe tonight so there’d be leftovers!
Here are couple of the main ingredients.

Moist & Juicy Chicken Avocado Burgers
Moist & Juicy Chicken Avocado Burgers
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Moist & Juicy Chicken Avocado Burgers
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
10 minutes 10 minutes
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
10 minutes 10 minutes
Moist & Juicy Chicken Avocado Burgers
Moist & Juicy Chicken Avocado Burgers
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Moist & Juicy Chicken Avocado Burgers
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
10 minutes 10 minutes
Servings Prep Time
4 people 10 minutes
Cook Time Passive Time
10 minutes 10 minutes
Ingredients
Servings: people
Instructions
  1. Mix all but avocado together in bowl.
    Mix all but avocado together in bowl.
  2. Dice avocado, mix in gently.
    Dice avocado, mix in gently.
  3. Form patties and fry.
    Form patties and fry.
  4. Fry on grill pan for presentation but a regular frying pan works. Medium heat for 8-10 mins per side.
    Fry on grill pan for presentation but a regular frying pan works.  Medium heat for 8-10 mins per side.
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Beef Breakfast Skillet

Cook beef in skillet

A great way to start the morning with an extra helping of protein found in hemp seeds.

Beef Breakfast Skillet
Beef Breakfast Skillet
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Ground Beef with Hashbrowns, Scrambled Eggs, Cheese and Vegetables. Delectably seasoned with Tex-Mex Hemp Seeds.
Servings Prep Time
4 people 15 minutes
Cook Time Passive Time
25 minutes 5 minutes
Servings Prep Time
4 people 15 minutes
Cook Time Passive Time
25 minutes 5 minutes
Beef Breakfast Skillet
Beef Breakfast Skillet
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Ground Beef with Hashbrowns, Scrambled Eggs, Cheese and Vegetables. Delectably seasoned with Tex-Mex Hemp Seeds.
Servings Prep Time
4 people 15 minutes
Cook Time Passive Time
25 minutes 5 minutes
Servings Prep Time
4 people 15 minutes
Cook Time Passive Time
25 minutes 5 minutes
Ingredients
Servings: people
Instructions
  1. Cook beef in skillet over medium high heat until just cooked. Drain some of the fat from the beef. Add mushrooms and hash browns. Cook over medium heat until cooked approx. 15 mins.
    Cook beef in skillet over medium high heat until just cooked. Drain some of the fat from the beef. Add mushrooms and hash browns. Cook over medium heat until cooked approx. 15 mins.
  2. Stir in salsa and pasta sauce. Stir beaten eggs over and mix. Cook and stir until eggs are completely set, approx. 5 mins. Top with cheese, continuing to cook until melted. Sprinkle with Tex-mex hemp and serve.
    Stir in salsa and pasta sauce. Stir beaten eggs over and mix. Cook and stir until eggs are completely set, approx. 5 mins. Top with cheese, continuing to cook until melted. Sprinkle with Tex-mex hemp and serve.
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