Recipes

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Cheesy Broccoli Pasta

Anything with cheese & pasta is usually a hit!  This Cheesy Broccoli Pasta will be just that!

This is also a great way to sneak in some healthy greens for those little ones that may not eat it otherwise!!

Feel good sharing this vegan, allergy friendly, gluten & dairy free dish with friends and family!

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Mexican Rice

Oh this is a delicious one!  A vegetarian Mexican Rice dish your friends and family will love!

As most of you know…. we eat with our EYES first!  This dish is loaded with delicious healthy ingredients AND lots of bright colours to have your eyes saying Yummmmy!!

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Hemp Shake Chicken

Only 3 ingredients to make this delicious hemp shake chicken!  Just add your favorite side dish and there you go….supper served!

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Hearty Stew

Need something that you can make ahead, feed a crowd or just something to fill that tummy?  This deliciously hearty stew will be sure to do all that and more!  Packed with so much goodness, you family and friends will be asking for more!

This recipe is allergy friendly – dairy and wheat/gluten free!

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Loaded Mashed Potatoes

Enjoy a delicious new way to jazz up those mashed potatoes!  Not only that….they are allergy friendly and dairy free!