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Have you heard? We are offering you the opportunity to win a year’s supply of our most sought after product: Hemp Oil Capsules! Free stuff is always great, but what’s so great about hemp oil? We’re glad you asked!

 

  1. It strengthens and restores your hair, skin and nails.

    When you use hemp oil every day, whether you take it internally with capsules, or you use it externally in a beauty product, you will begin to wonder why you ever bothered with those expensive department store concoctions. Hemp seeds are abundant in the Essential Fatty Acids (EFAs) and proteins that our bodies need to produce healthy hair, skin and nail cells. Your hair will increase in thickness, shine, strength and elasticity, and hemp will reduce scalp dryness, itchiness and flakes. Your skin’s elasticity, softness and moisture retention should improve, leaving your skin looking energized and renewed. Last but not least, hemp oil nourishes and strengthens your nails and cuticles. The best part is that it can provide all these beauty benefits for a fraction of the price of those celebrity endorsed ‘miracle products.’ Read more about it here. 
  2. It can help prevent heart disease and stroke.

    Hemp oil is super packed with heart happy nutrition. It contains the perfect balance of the Essential Fatty Acids that have been proven to lower your risk of heart disease, platelet aggregation, and stroke. It is rich in beneficial proteins such as Edestin, which your body uses to produce healthy blood cells and plasma, as well as Arginine, which has been shown to reduce conditions such as high cholesterol, high triglycerides, congestive heart failure and hypertension. Hemp oil even keeps your veins happy, helping blood flow, and preventing varicose veins! 
  3. It can relieve symptoms of PMS and Menopause.

    Research has shown that the hormonal imbalances responsible for many of the symptoms of PMS and Menopause are associated with deficiencies in Essential Fatty Acids. The EFA profile in hemp seed oil is especially suited for relieving these conditions because it contains a healthy dose of Gamma Linolenic acid (GLA), which your body needs to create anti-inflammatory prostaglandins. These hormone-like compounds help smooth muscles contract, control body temperature, relieve bloating and reduce inflammation. Just one tablespoon of hemp oil provides you with 600 mg of GLA, well within the 500-1000 mg daily intake recommendations for those experiencing PMS and Menopause symptoms.  
  4. It can improve your mental health.

    By this point, you have likely realized the EFA’s are a really important part of maintaining good health, and mental health is no exception. Research has shown that EFA’s help improve conditions such as attention deficit disorder, chronic stress, depression, anxiety, bipolar disorder, schizophrenia, and dementia. Hemp is one of the richest plant based sources of EFA’s (especially GLA), and it can easily be grown without the use of pesticides, herbicides and fungicides! Read more about the mental health benefits of hemp here. 
  5. It can relieve pain and inflammation.

    Many of our client’s have reported significant improvement from their arthritis symptoms, and their joint pain. Others have reported significant improvement in the mobility of their pets after integrating hemp seed oil into their daily diet. Hemp’s natural anti-inflammatory properties have also been shown to relieve symptoms of autoimmune conditions such as fibromyalgia and lupus, as well as other chronic pain conditions.  
  6. And that’s not all…

    When you look at the list above, it’s easy to see why hemp is called a superfood. We could probably chat half your day away with all the different ways hemp can benefit your health, but we know you have places to be. Here is a quick list of some of the other health improvements people have experienced with hemp: improved lung health, eye health, digestive health, metabolic health, immune system, etc. It also provides all these same benefits to your pets, while healing our environment and boosting our economy. Superfood indeed!

Want to enter the draw for a year’s supply of hemp oil capsules? It’s easy! Purchase a bottle of capsules here. Start out with 3 capsules a day for the first week, then double up to 6 capsules per day for the next few weeks. Some people find the health benefits are noticeable with just 3/day, and others say their magic number is as many as 10 capsules/day. We want you to feel the difference as soon as possible, but also don’t want you wasting your money by taking more than you need to. Once you feel the health benefits, decrease by 1/day to experiment and find your own “magic number”. To enter to win, simply send us a short video telling us about the benefits you’ve noticed.

Email your video to [email protected] and we’ll enter you into the draw, which will take place July 2nd. Please note that the videos may be shared to our social media, website, or otherwise. Let us know in your email if you do not consent to this, and we will ensure your privacy. Good luck and HempE filming!

Hemp – has there ever been a plant so misunderstood? Even today, if you mention the word around the wrong people, they’ll tell you to take your tie dye and your Grateful Dead records back to the 60’s where they belong. It’s true, there is some controversy surrounding this crop, but the truth is that hemp has the potential to be hugely beneficial to our planet, our economy, and our health. How did we come to believe such inaccurate things about one of the most useful plants in our arsenal?

The word ‘hemp’ had a very different meaning in the ever expanding landscape of medieval Europe. As their exploration efforts broadened, they labeled any fibrous plants they discovered as ‘hemp’, which is why we have so many different types of hemp today: Manila hemp (abacá, Musatextilis), sisal hemp (Agave sisalana), Mauritius hemp (Furcraeagigantea), New Zealand hemp (Phormium tenax), Sunn hemp (Crotalariajuncea), Indian hemp (jute, Corchorus capsularis),Indian hemp (Apocynum cannabinum), bow-string hemp (Sansevieriacylindrica).

A new layer of confusion was added to the word when the word hemp ‘marihuana’ (today, commonly spelled as ‘marijuana’) was coined and then adopted by the American Bureau of Narcotics in the 1930’s to describe all forms of hemp, regardless of their botanical distinctions. Luckily, in 1998 hemp was been legalized for industrial use in Canada, but the damage done to the public awareness and understanding still remains. So, lets talk about some of the myths surrounding hemp!

 

    1. Myth #1: Smoking hemp will get you high.
      Reality: Industrial hemp contains almost no THC (Tetrahydrocannabinol), the compound in Marijuana responsible for the psychoactive effects. In fact, hemp contains high levels of CBD (Cannabidiol), which counteracts the effects of THC in the body. So, you could say industrial hemp is like the anti-drug to Marijuana.
    2. Myth #2: Marijuana crops can be hidden in hemp fields.
      Reality: Industrial hemp and marijuana require very different environments and care in order to flourish. Hemp is grown outdoors, planted close together and grows tall and skinny. Marijuana is short and bushy, and grows best indoors with more space between plants (4-5 feet). Not only would it be extremely easy to spot Marijuana in a Hemp field, but because Hemp contains such high levels of CBD, cross pollination would have a negative effect on the THC levels in the marijuana plants.
    3. Myth #3: Hemp is not an economically viable crop.
      Reality: The market for industrial hemp is growing like a weed (pun intended) and it’s no surprise! Hemp is easy to grown in our cold Canadian climate, it absorbs more CO2 out of the air per acre than trees, and has over 50,000+ known uses. It can be used to make environmentally friendly fuel, textiles, paper, bioplastic, food, medicine, building materials, animal feed, beauty products, etc.

There is a lot of confusion and mythology surrounding hemp, but the benefits of embracing this crop are almost immeasurable. We believe that with some education and awareness, the solutions offered by industrial hemp products will be in high demand! Head to our website where you can read more about this super crop, check out some cool products, and even sign yourself up to get involved in the fast growing market of industrial hemp!

Living with a chronic pain conditioncan color every aspect of your day. Whether you simply struggle with sore muscles from your active lifestyle, or you combat an auto-immune condition like Lupus or Fibromyalgia, the burden of daily pain can quickly become overwhelming. Often, chronic conditions come with a whole host of not-so-charming complications to complement the pain, such as IBS, chronic fatigue, trouble concentrating and so on. To make things worse, most chronic conditions are completely invisible to the world around us, making the burden even more heavy and alienating.

Most chronic pain survivors have tried every mystery potion and magic jelly bean on the market to find relief, from beer spas to magic jewelry. If you’re in enough pain, desperation will have you grasping at whatever straws late night television is featuring this week. It’s no surprise that many survivors find themselves on the business end of an opioid dependency, just from trying to get by from day to day.

Luckily, modern science is starting to understand the value of hemp for its role in managing chronic pain conditions and their accompanying symptoms. Now, more and more people are turning to hemp as a natural, non-addictive and non-psychoactive alternative to traditional pain relief methods. But how does it work?

  1. Nutrition – Recent studies have emphasized the importance of Protein and Essential Fatty Acids (Omega’s) in our diets, citing them to be as effective at pain relief as ibuprofen. Nearly every system of our body requires these nutrients to function, including our heart, brain, eyes, digestive tract, skin, circulation, immune system, and more. Just a ¼ cup of hemp seeds contains 15g of Protein, 14g of Essential Fatty Acids and 2.5 grams of fiber. That’s what I call a super food!
  2. Terpenes – These aromatic oils found in hemp, cannabis and essential oils were once thought to be nothing but a treat for your sniffer. However, when scientists looked closer they found that much like CBD, these fragrant little molecules can bind to receptors in the brain and can give rise to an incredible host of healthful effects. Most commonly, the effects cited are anti-inflammatory, anti-bacterial, anti-depressant, anti-seizure, and more. More study is needed on Terpenes but the healing potential here is huge!
  3. CBD – Hemp can be a great source of Cannabidiol (CBD) which is a type of molecule that interacts with our bodies own Endocannabinoid System. Studies have shown that these molecules fit into several different neuron receptors in the brain and body, including opioid receptors and serotonin receptors, which signal feelings of wellbeing and reduce anxiety. Some of the CBD molecules including Cannabichromene (CBC) and Cannabigerol (CBG) have even been correlated to a reduction in inflammation and may even block pain signals from reaching the brain! Unfortunately, CBD is still considered a government controlled substance. Hemp farmers are prohibited from harvesting the CBD rich (and incredibly useful) portions of the hemp plant like the flowers, leaves and roots. While consuming even trace amounts of CBD will still stimulate our bodies Endocannabinoid System, we are really looking forward to when the restriction on CBD is lifted and hemp’s full healing power can be utilized.

From one chronic pain survivor to another, consistently adding a hemp product like hemp seeds or hemp capsules to your daily self-care routine could really show a noticeable difference in your symptoms. Don’t take our word for it, try it for yourself today!

We’re always hearing about the importance of Omega-3 fatty acids in our diet, and rightly so! Omega-3s are nutrients that are vital to our:

  • Metabolism
  • immune system
  • brain health
  • eye health
  • heart health
  • joint health
  • lung health

just to name the top few things!

As mammals, we are unable to produce this important compound ourselves, and must obtain it all through our diet. However, today’s common diet of fast/processed foods and reliance on vegetable oils – all low in critical nutrients like Omega-3  – means most of us could use some extra help getting the nutrition we need.

According to the Center for Genetics, Nutrition and Health, our bodies are required to maintain a Omega-3 to Omega-6 ratio of anywhere between 1:1 and 4:1, but the average North American diet gives us 14-25 times more Omega-6 than Omega-3, which can lead to a laundry list of health problems (heart disease, inflammation, metabolic disfunction, etc.).

Doctors and health professionals have traditionally recommended fish oil supplement capsules to help us get enough of this essential fatty acid – but is this really what’s best for our bodies?

Hemp vs Fish: The Ultimate Smackdown

As Cyndal, CEO of HempE, sat pregnant in the medical clinic 2 years ago her doctor cautioned her, “Be careful how much fish you eat; we are concerned about the mercury levels in the ocean. Don’t eat fish more than twice per week.” She was alarmed to find that the research agrees; our oceans and fresh water have been saturated with toxins like mercury, PCB’s (polychlorinated biphenyl) and dioxins that get stored in the liver and fat cells of marine life. Labdoor, an independent supplement research company, did a study on 54 of the bestselling fish oil supplement capsules on the market, and the results are more than a little fishy. Every product contained measurable amounts of mercury, with 3 products recording 50% or greater of the allowable mercury content/serving. Additionally, every supplement contained measurable amounts of mercury, with the category averaging 2.4 PPB (part per billion) of mercury. For the non-biochemists out there, that’s too much mercury.

When the fish are caught, they are brought to a factory to be sectioned, steamed and pressed to produce the fish oil. This steaming process can pose serious health risks, as all omega oils have a very low heat tolerance. You know that smell of day old fish in the trashcan? That is the smell of the fish and all its polyunsaturated goodness oxidizing (aka going rancid). In that same study by Labdoor mentioned above, it was found that all products recorded measurable levels of oxidization, with 14 out of the 54 supplements tested measuring at or above the upper limit of 10 meq/kg. This is a disturbing fact- think of all those nasty ‘fish burps’ those supplements can cause. Gross!

In our books, the idea of consuming rancid fish product for health purposes just doesn’t pass the taste (or smell) test.

Perhaps the most serious effects produced by fish oil supplements are those of an environmental nature. Fish do not produce the Omega fatty acids themselves, but like us, obtain it from their diet, which consists of algae and other plants. By the time the fish is caught it has already digested much of the fatty acid leaving us with an incomplete Omega-3 profile (more on that here). We could easily just harvest the algae, but still we insist on having fleets of colossal fishing tankers (that also, by the way, destroy other marine life by dragging nets across the ocean floor). These methods devastate entire ecosystems, and are so indiscriminate that many of the fish caught are unwanted. Sadly, they are just discarded back into the ocean, dead. Let’s do better for our planet!

So, what’s a mammal to do for their omega-3s? Have no fear, hemp is here!

Hemp is a superfood that offers the richest and most balanced natural source of EFAs (Essential Fatty Acids) and it naturally provides us with a 3:1 Omega-3 to Omega-6 ratio (well within the perfect ratio). Just one tablespoon of hemp oil contains all the omega-3 & omega-6 you need in a day, and exhibits the highest phenolic content and antioxidant activity when compared to other plant based oils. It also has naturally occurring properties that are anticarcinogenic, relieve systemic inflammation, eczema, psoriasis, autoimmune conditions, psychiatric/mental health disorders, promotes eye and brain health, etc. Additionally, because hemp seed oil is plant-based, it can be cold pressed, packaged and stored appropriately so it does not oxidize and spoil as easily. Also, since it hasn’t been partially digested by a fish, it provides the complete nutritional profile of Omega-3.

Long story short: hemp provides your body with a whole host of amazing nutritional benefits you’re likely missing in your diet, and can go a long way toward optimizing your health!

Hemp is also an incredibly sustainable, and earth conscious alternative to the destructive commercial fishing industry. It is easily grown without the use of herbicides or pesticides, and removes a larger amount of carbon dioxide per acre than most plant life. It has thousands of commercial applications including paper, textiles, clothing, 100% biodegradable plastics, paint, insulation, biofuel, food, animal feed and even concrete! It requires no overfishing or ecosystem destruction, it is 100% recyclable and non-toxic. The possibilities are endless!

When it comes to Omega-3 fatty acids, hemp is the reigning champion. Whether it’s about your health or environmental impact, fish oil supplements just don’t measure up.

So, ditch the fish burps and discover all the benefits of hemp for yourself!

To learn more, you can head to the HempE website or contact Cyndal directly at [email protected].

These healthy and tasty pancakes are sure to be a family weekend tradition….who knows it may even sneak in on the weekday when you crave those breakfast dishes as dinners!

Zucchini and carrots are such a great combination…..now add in some deliciously flavoured Sweet n Cinnamon Hemp Seeds and you have an outstanding snack for any loved one!

Enjoy a moist, aromatic and healthy muffin that everyone will love!

Only 3 ingredients to make this delicious hemp shake chicken!  Just add your favorite side dish and there you go….supper served!

Recipes

These healthy and tasty pancakes are sure to be a family weekend tradition….who knows it may even sneak in on the weekday when you crave those breakfast dishes as dinners!

Zucchini and carrots are such a great combination…..now add in some deliciously flavoured Sweet n Cinnamon Hemp Seeds and you have an outstanding snack for any loved one!

Enjoy a moist, aromatic and healthy muffin that everyone will love!

Only 3 ingredients to make this delicious hemp shake chicken!  Just add your favorite side dish and there you go….supper served!