Recipes

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Junery

Junery is a side dish your family will enjoy!  With the addition of allspice and cinnamon to this mixture of deliciously cooked veggies….will have your house smelling like heaven!

This vegetarian dish is loaded with protein, omega 3, 6 & 9 oils and so much more….try for yourself!

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Sweet n Cinnamon Hemp Seed Zucchini Carrot Muffins

Zucchini and carrots are such a great combination…..now add in some deliciously flavoured Sweet n Cinnamon Hemp Seeds and you have an outstanding snack for any loved one!

Enjoy a moist, aromatic and healthy muffin that everyone will love!

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Chocolate Zucchini Muffins

These allergy-friendly, vegan, & gluten-free Chocolate ZucchinE Muffins are moist and nutritious – a family favorite!

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Hemp Banana Pancakes

This mouth watering banana pancake recipe is gluten-free, vegan, and allergy friendly –  making them a hit in every kitchen.  They come out moist and fluffy, just like banana bread and have a crispy outside, the perfect combination!

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Pineapple Delight

This is heavenly!  Try it for dessert or a refreshing snack on a warm afternoon.  Filled with protein and vitamins, it’s great for your health and your tastebuds.

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Hemp Cream

Try this delicious Hemp Cream recipe straight from the fridge, or stick it in the freezer for some Dairy-free ice cream.

There are so many ways to enjoy this refreshing treat – frozen with berries and cacao nibs, for dipping apple slices, or spread it onto cinnamon raisin toast – how will you eat this delightful burst of proteinfiber, & omegas?

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Protein Bars, or Grandma’s cookies..? Soft and chewy, quick and easy