Gluten, Dairy and Egg Free Batter
Crispy, nutritious, and delicious batter!!
Servings Prep Time
6people 10minutes
Servings Prep Time
6people 10minutes
Ingredients
“Flour”
“Milk and Egg” Replacer
Instructions
  1. Mix all dry ingredients together in 1 bowl to create your flour. In another bowl, mix chia seeds and water together. Let stand for 3-5 mins, and then add milk. Whisk well until combined.
  2. Coat fish/chicken in the flour.
  3. Then move into “egg and milk” bowl, and coat well.
  4. Transfer back into the flour bowl and coat well.
  5. Fry in a generous amount of oil approx. 6 minutes/side, depending on your meat. Ensure internal temperature indicates meat is cooked before serving. I substituted tartar sauce for hummus, as it’s allergy friendly for our family.
Recipe Notes

Order Thrivelife’s Chef’s Choice Seasoning at www.hempe.thrivelife.com/chef-s-choice

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