Oh this is a delicious one!  A vegetarian Mexican Rice dish your friends and family will love!

As most of you know…. we eat with our EYES first!  This dish is loaded with delicious healthy ingredients AND lots of bright colours to have your eyes saying Yummmmy!!

Mexican Rice
Mexican Rice
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Mexican Rice
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Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Combine all ingredients in a bowl for a fully balanced, healthy lunch.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

Nice and easy….chop, shred or cube the following fresh herbs and vegetables into a large bowl for a salad packed with big flavour….and it doesn’t need any dressing!

Did we mention it also makes for a complete meal?!

Hemp Topper Salad
Hemp Topper Salad
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Hemp Topper Salad
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Ingredients
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Ingredients
Servings:
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Instructions
  1. Add everything to a bowl and mix together.Add everything to a bowl and mix together.
  2. Make a bed of mixed greens, spinach and baby kale on a plate or large salad container.
  3. Spoon a enough mix onto the bed of greens to cover it.
  4. Add Hemp Seeds at approximately 1 part hemp seed to 3 parts salad topper.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

Goulash
Goulash
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Goulash
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Servings Prep Time Cook Time
4people 30minutes 30minutes
Servings Prep Time
4people 30minutes
Cook Time
30minutes
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!