Cheese Sauce….need we say more??

So many people feel like cheese should be a food group…..and there are some that LOVE CHEESE but just can’t eat it anymore!  Look no further, now you can enjoy this yummy Dairy Free Cheese Sauce that you can add to pretty much anything!

Dairy Free Cheese Sauce
Dairy Free Cheese Sauce
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Dairy Free Cheese Sauce
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Ingredients
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Ingredients
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Instructions
  1. In a small saucepan, heat oil and garlic powder on medium heat.
  2. Whisk in the arrowroot starch, and then slowly add the milk, whisking constantly.
  3. Remove from heat, and transfer into a blender.
  4. Add the remaining ingredients and blend well. If desired, return to saucepan and heat on medium, whisking constantly, until thickened to desired consistency.

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If you like Cauliflower, then you will LOVE this recipe.  Not only is it packed with flavour, but the fresh crisp texture is fantastic!

This Cauliflower Salad is also a great option for when you forgot to pack lunch for the next day….or when you were just too tired!  Goodness, we have all been there, I’m sure.  Just toss into a container and be on your way!  Such a great source of protein and so much more!

Cauliflower Salad
Cauliflower Salad
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Cauliflower Salad
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Servings
6
Servings
6
Ingredients
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Ingredients
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Instructions
  1. Put vegetables in a salad bowl
  2. In another small bowl, mix veganaisse, apple cider vinegar, salt and pepper.
  3. Pour sauce over veggies.
  4. Stir in seeds.

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Recipes you and your family will love, while enjoying the health benefits of hemp every day!

I don’t know about you but when I hear SKILLET….I get excited!  I am sure you will enjoy this loaded Beef Breakfast Skillet just as much as we do!

Beef Breakfast Skillet
Beef Breakfast Skillet
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Beef Breakfast Skillet
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Ingredients
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Instructions
  1. Cook beef in skillet over medium high heat until just cooked.
  2. Drain some of the fat from the beef.
  3. Add mushrooms and hashbrowns. Cook over medium heat until cooked approx. 15 mins. Add mushrooms and hashbrowns. Cook over medium heat until cooked approx. 15 mins.
  4. Stir in salsa and pasta sauce.
  5. Stir beaten eggs over and mix. Cook and stir until eggs are completely set, approx. 5 mins.
  6. Top with cheese, continuing to cook until melted.
  7. Sprinkle with Dill Pickle hemp seeds and serve.Sprinkle with Dill Pickle hemp seeds and serve.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!
Are you looking for a different salad from the every-day kind of leafy green?  You will love this and I am sure you will find yourself munching away at it all day long!
Vegan, dairy & egg free…..allergy friendly as well as a great source of protein, fiber and healthy fats!  What more could you as for?
BroccolE Salad
BroccolE Salad
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BroccolE Salad
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Servings
12people
Servings
12people
Ingredients
Servings: people
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Ingredients
Servings: people
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Instructions
  1. Combine all salad ingredients in a large bowl.
  2. In a separate bowl, mix dressing ingredients.
  3. Combine and toss well.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

A great way to start the morning with an extra helping of protein found in hemp seeds.

Beef Breakfast Skillet
Beef Breakfast Skillet
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Ground Beef with Hashbrowns, Scrambled Eggs, Cheese and Vegetables. Delectably seasoned with Tex-Mex Hemp Seeds.
Beef Breakfast Skillet
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Ground Beef with Hashbrowns, Scrambled Eggs, Cheese and Vegetables. Delectably seasoned with Tex-Mex Hemp Seeds.
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Servings Prep Time Cook Time Passive Time
4people 15minutes 25minutes 5minutes
Servings Prep Time
4people 15minutes
Cook Time Passive Time
25minutes 5minutes
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:
Instructions
  1. Cook beef in skillet over medium high heat until just cooked. Drain some of the fat from the beef. Add mushrooms and hash browns. Cook over medium heat until cooked approx. 15 mins.Cook beef in skillet over medium high heat until just cooked. Drain some of the fat from the beef. Add mushrooms and hash browns. Cook over medium heat until cooked approx. 15 mins.
  2. Stir in salsa and pasta sauce. Stir beaten eggs over and mix. Cook and stir until eggs are completely set, approx. 5 mins. Top with cheese, continuing to cook until melted. Sprinkle with Tex-mex hemp and serve.Stir in salsa and pasta sauce. Stir beaten eggs over and mix. Cook and stir until eggs are completely set, approx. 5 mins. Top with cheese, continuing to cook until melted. Sprinkle with Tex-mex hemp and serve.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!