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Dairy Free Parmesan Cheese

Again for those that just can’t get enough of CHEESE!

Here is our fabulous Dairy Free Parmesan Cheese recipe….just imagine what you can add this to!

Oh and did we mention….NO COOKING involved!  Yipppeeeee

Dairy Free Parmesan Cheese
Dairy Free Parmesan Cheese
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Dairy Free Parmesan Cheese
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Instructions
  1. Put all ingredients in a food processor.
  2. Grind until desired consistency.

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Dairy Free Cheese Sauce

Cheese Sauce….need we say more??

So many people feel like cheese should be a food group…..and there are some that LOVE CHEESE but just can’t eat it anymore!  Look no further, now you can enjoy this yummy Dairy Free Cheese Sauce that you can add to pretty much anything!

Dairy Free Cheese Sauce
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Instructions
  1. In a small saucepan, heat oil and garlic powder on medium heat.
  2. Whisk in the arrowroot starch, and then slowly add the milk, whisking constantly.
  3. Remove from heat, and transfer into a blender.
  4. Add the remaining ingredients and blend well. If desired, return to saucepan and heat on medium, whisking constantly, until thickened to desired consistency.

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Hearty Stew

Need something that you can make ahead, feed a crowd or just something to fill that tummy?  This deliciously hearty stew will be sure to do all that and more!  Packed with so much goodness, you family and friends will be asking for more!

This recipe is allergy friendly – dairy and wheat/gluten free!

HeartE Stew
HeartE Stew
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HeartE Stew
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Instructions
  1. Heat large saucepan on medium high heat.
  2. Add oil and meat, sprinkle with Montreal Steak Spice.
  3. Cook approx. 10 minutes, stirring occasionally, until meat is browned.
  4. Add remaining ingredients.
  5. Once boiling resumes, reduce heat to medium low, and cover.
  6. Cook for approx. 30 minutes, stirring occasionally, until vegetables are tender.

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Vegetable Chili Skillet

 A feel good-hearty dish that is packed with flavor!  Great for a “freezer meal” as well….for those times when you don’t have time to cook!  Just grab it from the freezer and be on your way….
Vegetable ChilE Skillet
Vegetable ChilE Skillet
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Vegetable ChilE Skillet
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Cook Time
20minutes
Cook Time
20minutes
Instructions
  1. Preheat skillet on medium high heat.
  2. Cook beef and potatoes with steak spice and garlic powder, covered, for 20 mins.
  3. Stir regularly during cooking.
  4. Add vegetables and continue cooking, covered, for 10 mins.
  5. Remove cover and stir in beans and hemp seeds.
  6. Continue cooking and stirring until heated through.  Serve with salsa and tacos if desired or even try it over some rice!

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Stuffed Mushrooms

I couldn’t believe they tasted exactly like the cream cheese ones I was craving! Creamy, delicious, and nutritious. I saved this recipe for you from Easter. There was none left over, just compliments and second helpings. 😊

Stuffed mushrooms
Stuffed mushrooms
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Stuffed mushrooms
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Instructions
  1. Cover cashews fully with water (I think I soaked in about 2 cups water). Soak for 2.5 hours minimum, or overnight if you plan ahead.
  2. Drain, and then dump into blender with water, lemon juice, salt, apple cider vinegar, garlic powder, hemp seeds and fish. *Fish is optional, if you don't add it they'll still be delicious!* Blend until smooth. You can easily turn this into a vegetarian plate by substituting 1/3 cup of pollock for 1/3 cup of cooked navy beans.  
  3. Fill mushroom caps, and set into glass 13x9 pan.
  4. Pour broth around mushrooms, then sprinkle with pepper. Bake for 20 mins in a preheated oven temperature of 350 F.

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