To Buy Complete Protein Now Click Link Below:
http://www.hempe.ca/store/protein-powder-with-hemp-seed/complete-truth-protein-1lb-original

Nutrient packed with only two ingredients (Quinoa & Hemp), CTP is the perfect choice to supplement your diet. Vegan and free of gluten, dairy, soy, whey and gmo’s, it is great for smoothies, or use in baking as a Gluten Free Flour. To view the E-book containing delicious healthy recipes, please click the Downloads tab. We are continuously creating new recipes at https://www.hempe.ca/category/hemp-recipes/.

21% Protein, and a completely natural whole food. It’s hard to find a nutrient packed meal with clean calories and the long list of nutrients that CTP has to offer. Add just 3 Tablespoons of this protein powder to whatever you are eating, and you will have a fully balanced meal to nourish your body.

Complete Truth Protein is part of True Form Life by Drew Taddia.
A monthly online membership plan that covers everything you need to live a healthy lifestyle. http://hempe.ca/store/lifestyle-program/true-form-membership-healthy-lifestyle-plan

These allergy-friendly, vegan, & gluten-free Chocolate ZucchinE Muffins are moist and nutritious – a family favorite!

Chocolate ZucchinE Muffins
Chocolate ZucchinE Muffins
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Chocolate ZucchinE Muffins
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Instructions
  1. Combine flour mixture in a large bowl or ziploc bag.
  2. Mix flax meal and water together in a small bowl, set aside.
  3. Preheat oven to 350 F
  4. In a large bowl combine all dry ingredients. Stir in avocado oil, almond milk, and vanilla. Add banana and zucchini, mix well.
  5. Pour batter into muffin tins.
  6. Optional - Sprinkle Sweet 'n' Cinnamon Seasoned Hemp Seeds on top.
  7. Bake for 18 mins, or until toothpick comes out clean.
Recipe Notes

These muffins make for great building blocks too.  Check out how creative HempE founder Cyndal Johnston got when making a birthday cake for her 2 year old boy.

Zucchini muffin birthday cake

 

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!
127

This mouth watering banana pancake recipe is gluten-free, vegan, and allergy friendly –  making them a hit in every kitchen.  They come out moist and fluffy, just like banana bread and have a crispy outside, the perfect combination!

HempE Banana Pancakes
HempE Banana Pancakes
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HempE Banana Pancakes
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  1. Mix Flax and water together, set aside. In large bowl, combine all dry ingredients.
  2. Preheat griddle pan on medium heat.
  3. Add oil, flax "egg", vanilla, and almond milk into your flour mixture. Blend well. Stir in mashed bananas. Add oil, flax "egg", vanilla, and almond milk into your flour mixture. Blend well. Stir in mashed bananas.
  4. Wet your hands, and then flick your fingers above the pan to test. If it's heated and ready for batter, the water will sizzle and evaporate quickly.
  5. Pour batter onto pan, a spoon full per pancake. Cook approx. 3 mins per side, being careful not to burn. This picture shows when they're ready to flip. Since they cook a little more like banana bread than a pancake, if you wait for bubbles to pop, they will be a bit overcooked. Pour batter onto pan, a spoon full per pancake. Cook approx. 3 mins per side, being careful not to burn.   This picture shows when they're ready to flip.  Since they cook a little more like banana bread than a pancake, if you wait for bubbles to pop, they will be a bit overcooked.
  6. Enjoy!Enjoy!
Recipe Notes

Make you Banana Pancakes Serve with your choice of butter, Earth Balance margarine, peanut butter, almond butter, hemp butter.... sliced bananas, or any other topping your heart desires!

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

My family loves these, I doubled the recipe tonight so there’d be leftovers!
Here are couple of the main ingredients.

Moist & Juicy Chicken Avocado Burgers
Moist & Juicy Chicken Avocado Burgers
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Moist & Juicy Chicken Avocado Burgers
Moist & Juicy Chicken Avocado Burgers
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Moist & Juicy Chicken Avocado Burgers
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Servings Prep Time Cook Time Passive Time
4people 10minutes 10minutes 10minutes
Servings Prep Time
4people 10minutes
Cook Time Passive Time
10minutes 10minutes
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Servings: people
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Ingredients
Servings: people
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Instructions
  1. Mix all but avocado together in bowl.Mix all but avocado together in bowl.
  2. Dice avocado, mix in gently.Dice avocado, mix in gently.
  3. Form patties and fry.Form patties and fry.
  4. Fry on grill pan for presentation but a regular frying pan works. Medium heat for 8-10 mins per side.Fry on grill pan for presentation but a regular frying pan works.  Medium heat for 8-10 mins per side.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!
Bananas for Hemp Muffins
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They are gluten, dairy, egg, soy and nut free. I'm pretty sure they'd also classify as paleo, allergy friendly, vegan, vegetarian, and others...
Servings Prep Time Cook Time
12 15 Minutes 30-35Minutes
Servings Prep Time
12 15 Minutes
Cook Time
30-35Minutes
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  1. Peel 5 bananas and dump into your mixing bowl. Add milk, vinegar and melted margarine. Blend until bananas are mashed, mostly smooth with some small chunks is perfect! Add all dry ingredients, mix well. Spoon into 12 muffin tins, and sprinkle 1 tsp. of sweet n cinnamon hemp seeds on each one. Peel 5 bananas and dump into your mixing bowl. Add milk, vinegar and melted margarine. Blend until bananas are mashed, mostly smooth with some small chunks is perfect! Add all dry ingredients, mix well. Spoon into 12 muffin tins, and sprinkle 1 tsp. of sweet n cinnamon hemp seeds on each one.
  2. Bake at 350 for 35 mins....and there you have it. Protein and Fiber packed yumm!! Bake at 350 for 35 mins....and there you have it. Protein and Fiber packed yumm!!
  3. My family gobbled then all up for breakfast ... ☺️ Great to add to Lunchboxes for a healthy snack.  My family gobbled then all up for breakfast ...  ☺️  Great to add to Lunchboxes for a healthy snack.
Recipe Notes

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

This batter is perfect for fish or chicken strips. Allergy friendly, plus so much extra nutrition!

Gluten, Dairy and Egg Free Batter
Gluten, Dairy and Egg Free Batter
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Crispy, nutritious, and delicious batter!!
Gluten, Dairy and Egg Free Batter
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Crispy, nutritious, and delicious batter!!
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Servings Prep Time
6people 10minutes
Servings Prep Time
6people 10minutes
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Instructions
  1. Mix all dry ingredients together in 1 bowl to create your flour. In another bowl, mix chia seeds and water together. Let stand for 3-5 mins, and then add milk. Whisk well until combined.Mix all dry ingredients together in 1 bowl to create your flour. In another bowl, mix chia seeds and water together. Let stand for 3-5 mins, and then add milk. Whisk well until combined.
  2. Coat fish/chicken in the flour. Coat fish/chicken in the flour.
  3. Then move into "egg and milk" bowl, and coat well.
  4. Transfer back into the flour bowl and coat well.Transfer back into the flour bowl and coat well.
  5. Fry in a generous amount of oil approx. 6 minutes/side, depending on your meat. Ensure internal temperature indicates meat is cooked before serving. I substituted tartar sauce for hummus, as it's allergy friendly for our family.Fry in a generous amount of oil approx. 6 minutes/side, depending on your meat. Ensure internal temperature indicates meat is cooked before serving. I substituted tartar sauce for hummus, as it's allergy friendly for our family.
Recipe Notes

Order Thrivelife's Chef's Choice Seasoning at www.hempe.thrivelife.com/chef-s-choice

Get Complete Truth Protein at

Book a party with HempE.ca today! 🙂

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!