Zucchini and carrots are such a great combination…..now add in some deliciously flavoured Sweet n Cinnamon Hemp Seeds and you have an outstanding snack for any loved one!

Enjoy a moist, aromatic and healthy muffin that everyone will love!

Sweet n Cinnamon Hemp Seed Zucchini Carrot Muffins
Sweet n Cinnamon Hemp Seed Zucchini Carrot Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Sweet n Cinnamon Hemp Seed Zucchini Carrot Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 350 degrees.
  2. Mix wet ingredients in a bowl.Mix wet ingredients in a bowl.
  3. Combine dry ingredients separately.Combine dry ingredients separately.
  4. Fold together and scoop into greased muffin tins.
  5. Bake for 25 mins.Bake for 25 mins.
  6. Top with cream cheese icing and sweet n cinnamon hemp hearts if desired.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

This is not only going to be a fantastic supper dish with possibly a nice side salad but also just perfect for those left-overs for you……or your loved ones!

Dill Pickle Hemp Seed Beef and Perogies
Dill Pickle Hemp Seed Beef and Perogies
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Dill Pickle Hemp Seed Beef and Perogies
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Fry ground beef and shredded carrot with seasonings.Fry ground beef and shredded carrot with seasonings.
  2. Once beef is browned, sprinkle flour and mix well.
  3. Slowly stir in beef broth. Simmer for 2-3 mins until thickened.Slowly stir in beef broth. Simmer for 2-3 mins until thickened.
  4. Add perogies and peas, stir gently.Add perogies and peas, stir gently.
  5. Top with shredded cheese and dill pickle seasoned hemp seed.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

Cinnamon in any kind of bread…loaf…bun is just magical!  Again, this recipe has a weird way of having you smell it even though you haven’t made it yet!

So what are you waiting for?  Just imagine……oh and what about using cream cheese icing instead of hemp crumble??!!  Ohhhh myyy!

Hemp Seed Cinnamon Loaf
Hemp Seed Cinnamon Loaf
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Hemp Seed Cinnamon Loaf
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 350 degrees.
  2. In a large bowl, cream together coconut oil and sugar.
  3. Add eggs, one at a time, beating well after each addition.
  4. Beat in coconut milk and vanilla.
  5. Add the flour, baking powder, salt and baking soda. Blend well.Add the flour, baking powder, salt and baking soda. Blend well.
  6. Fold in apples and hemp.
  7. Pour into a greased 9-in. x 5-in. loaf pan.
  8. For topping, combine the coconut oil and hemp using a fork or pastry blender until the mixture resembles coarse crumbs.For topping, combine the coconut oil and hemp using a fork or pastry blender until the mixture resembles coarse crumbs.
  9. Sprinkle over batter. Press into loaf slightly. Sprinkle over batter. Press into loaf slightly. 
  10. Bake for 60 minutes or until a toothpick inserted near the center comes out clean.
  11. Cool for 10 minutes before removing from pan to a wire rack.Yield: 1 loaf (16 slices).

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

Can you smell it now??  That sweet….yummy smell of those Hemp Saskatoon Muffins?
Your friends and family will just adore you….but don’t forget to tuck one aside for yourself, because they won’t last long!

Hemp Saskatoon Muffins
Hemp Saskatoon Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Hemp Saskatoon Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Combine dry ingredients.Combine dry ingredients.
  2. Blend wet ingredients and then mix into wet ingredients until just moistened.
  3. Fold in Saskatoons.Fold in Saskatoons.
  4. Bake at 350 30 mins or until toothpick comes out clean.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

This is such a delicious icing that would go amazing on an Apple Cinnamon loaf, Carrot Zucchini Loaf…..or hey, why not try it as a fruit dip!

Sweet n Cinnamon Cream Cheese Icing
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Blend cream cheese, milk and vanilla until smooth.
  2. Gradually add icing sugar, beating until light and fluffy. Stop adding when you get the desired consistency.
  3. Gently fold in Sweet n Cinnamon hemp.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

Yes you heard that right!!  Enjoy these guilt free fudge drops that can go anywhere!  Next time you have that sweet craving….just pop one of these in your mouth!

Guilt Free Fudge Drops
Guilt Free Fudge Drops
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Guilt Free Fudge Drops
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Combine sugar, milk, oil and cocoa in large saucepan. Stir often while melting.Combine sugar, milk, oil and cocoa in large saucepan.  Stir often while melting.
  2. Bring to a rolling boil and boil, stirring constantly, for 90 seconds.
  3. Remove from heat.
  4. Add oats, hemp and vanilla.
  5. Drop by the spoonful and allow to cool.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

These allergy-friendly, vegan, & gluten-free Chocolate ZucchinE Muffins are moist and nutritious – a family favorite!

Chocolate ZucchinE Muffins
Chocolate ZucchinE Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Chocolate ZucchinE Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Combine flour mixture in a large bowl or ziploc bag.
  2. Mix flax meal and water together in a small bowl, set aside.
  3. Preheat oven to 350 F
  4. In a large bowl combine all dry ingredients. Stir in avocado oil, almond milk, and vanilla. Add banana and zucchini, mix well.
  5. Pour batter into muffin tins.
  6. Optional - Sprinkle Sweet 'n' Cinnamon Seasoned Hemp Seeds on top.
  7. Bake for 18 mins, or until toothpick comes out clean.
Recipe Notes

These muffins make for great building blocks too.  Check out how creative HempE founder Cyndal Johnston got when making a birthday cake for her 2 year old boy.

Zucchini muffin birthday cake

 

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!
127

This is heavenly!  Try it for dessert or a refreshing snack on a warm afternoon.  Filled with protein and vitamins, it’s great for your health and your tastebuds.

Pineapple Delight
Pineapple Delight
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Pineapple Delight
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Lay pineapple on plate. Drizzle with hemp cream. Sprinkle with almonds and chia seeds. Repeat all summer long!

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

Try this delicious Hemp Cream recipe straight from the fridge, or stick it in the freezer for some Dairy-free ice cream.

There are so many ways to enjoy this refreshing treat – frozen with berries and cacao nibs, for dipping apple slices, or spread it onto cinnamon raisin toast – how will you eat this delightful burst of proteinfiber, & omegas?

Hemp Cream
Hemp Cream
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Hemp Cream
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Toss all ingredients into a blender, blend until smooth. Store in the fridge/freezer.Toss all ingredients into a blender, blend until smooth. Store in the fridge/freezer.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!
Protein Bars
Protein Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Protein Bars
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Yum BigOven - Save recipe or add to grocery list
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Combine Flax and water in a bowl, set aside to form texture of an egg. In a large mixing bowl, combine oat flour, salt, cinnamon, baking powder, oats, and hemp seeds.
  2. In a small saucepan over low heat, melt honey and almond butter together. Remove from heat when just combined, careful not to boil.
  3. Pour over flour mixture, add your flax egg and 1/2 cup water, then mix well. Add chocolate chips and raisins.
  4. Press into 9"x13" glass baking dish, but squish in 2-3" from one end, so your dough is about 9"x11" Bake 350 F for 20 mins.
  5. Cool, slice, and serve. (They're delicious warm out of the oven, too...) I wrapped the bars individually for a grab and go meal. I'm storing them in my fridge to stay fresh, though I'm not sure they'll last long around here!

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!