RECIPES
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Sweet n Cinnamon Cream Cheese Icing
Ingredients 1 brick Cream Cheese, softened (room temperature) 1 tbsp Coconut Milk 1 tsp Vanilla Extract 3-5 cups Icing Sugar 1/2 cup Sw... -
Gluten, Dairy, And Egg Free Batter
This batter is perfect for fish or chicken strips. Allergy friendly plus so much extra nutrition! Ingredients "Flour" 1/3 cup garbanzo Bean F... -
Chocolate Zucchini Muffins
These allergy friendly vegan and gluten free Chocolate ZucchinE Muffins are Moist and nutritious- a family favorite. Chocolate ZucchinE Muffins ... -
Spinach Taco Salad
Energizes you to make it through the afternoon. Ingredients 3 cups Spinach 1/2 of a Cucumber diced 1 cup Salsa 1 cup Leftover Taco Beef. ... -
Sweet And Hot Vegetable Chicken
This recipe can be something you prepare in advance for the week. Use your imagination....you can add your choice of pasta or possible rice, jus... -
Stuffed Mushrooms
I couldn't believe they tasted exactly like the cream cheese ones I was craving. Creamy, delicious, and nutritious. There was none left over, ... -
Protein bars, or Grandma's Cookies
Soft and chewy, quick and easy. Ingredients 1 Tbsp Flax meal 3 Tbsp Water 1 1/3 cup Oat Flour 1/2 tsp Salt 1 tsp Cinnamon 1 tsp Baki... -
Moist and Juicy Chicken Avocado Burgers
My family loves these, I doubled the recipe tonight so there would be leftovers. Ingredients 1 lb Ground Chicken 1 tsp Epicure Guacamole Se... -
Nacho Cheese
Do you miss cheese? Are you trying to prepare delicious meals for your dairy free family and friends? Everyone will rave about this allergy frien... -
Beef breakfast Skillet
A great way to start the morning with an extra helping of protein found in hemp seeds. Ingredients 1 lb Ground Beef 1 tsp Montreal Steak Spic... -
Guilt Free Fudge Drops
Oats and Hemp become irresistible in these cookies. A full balanced meal ( the kids will never know!) Ingredients 1 3/4 cup Organic Ca... -
Goulash
Ingredients 4 cups Hemp Rotini Pasta or pasta of choice cooked 1 lb Ground Beef cooked 1/4 cup Mushrooms chopped 1/4 cup Tomatoes diced...
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