Hemp – Myths & Realities

Hemp – has there ever been a plant so misunderstood? Even today, if you mention the word around the wrong people, they’ll tell you to take your tie dye and your Grateful Dead records back to the 60’s where they belong. It’s true, there is some controversy surrounding this crop, but the truth is that […]

3 Pain Reducing Properties of Hemp

Living with a chronic pain conditioncan color every aspect of your day. Whether you simply struggle with sore muscles from your active lifestyle, or you combat an auto-immune condition like Lupus or Fibromyalgia, the burden of daily pain can quickly become overwhelming. Often, chronic conditions come with a whole host of not-so-charming complications to complement […]

7 Tips for Discovering Your Best Self

A common question we receive about hemp is, “Can it help me lose weight?”. One might expect a self-described health company like us to display our product’s weight management information in sky writing – after all, weight loss products are an easy sell! However, we at HempE pride ourselves on being both a heart-lead business […]


10 Interesting Uses for Hemp

Humans the world over have used the hemp plant in many forms for thousands of years, and modern processing technologies have given it nearly unlimited applications. To date, over 50,000 applications have been found, and each one of them has the potential to shrink our carbon footprint. Also, since this plant can be easily grown […]


A, B, C’s and Omega-3s

In our last blog post, we touched on in importance of Omega-3s for both your physical and mental health. Bad cholesterol? You need some Omega-3s, my friend. Depression? Try some soothing Omega-3s! Auto-immune Condition? You guessed it: Omega-3s! Stubborn carpet stains?! Ok, maybe not that last one, but I’m sure the point is not lost […]


Hemp: The Alpha of Omega

We’re always hearing about the importance of Omega-3 fatty acids in our diet, and rightly so! Omega-3s are nutrients that are vital to our: Metabolism immune system brain health eye health heart health joint health lung health just to name the top few things! As mammals, we are unable to produce this important compound ourselves, […]


Breaking Down the Hemp Crop ~ Part 3 ~ Seed

Hemp Seed Smoothie

How do you like your hemp seeds: whole, shelled, pressed, or powdered?   With hemp being such a versatile and useful crop, it’s no surprise that there are many different ways to consume the seed.  Whether you are looking to boost your protein or decrease inflammation, there is a solution to be found by adding […]


Breaking Down the Hemp Crop ~ Part 2 ~ Hurd

Hemp Stalk

Have you hurd the news? Hemp crops yield abundant eco-friendly uses and heal the Earth during the growth cycle. At the core of the hemp stalk is the hurd, a wood like material also referred to as shives.  It is surrounded by the hemp fibre or bast which you might have read about in our […]


Breaking Down the Hemp Crop ~ Part 1 ~ Fibre

Breaking Down the Hemp Crop ~ Part 1

Are you as impressed as we are with all the amazing uses of hemp? In addition to the high nutritional value for humans and animals in this miracle crop, it’s also super healthy for the environment. There are a many things that make this crop so wonderful. One of them is how much of the […]


The Many Uses of our Miracle Crop

Hemp Seeds HempE Miracle Crop

Did you know that hemp is not only good for your health, but also for the health of our environment? It’s a fascinating plant that has been used by many cultures for thousands of years.  Whether it be for food, shelter, or as a tool, hemp offers a natural solution to a world of challenges […]