Spinach Taco Salad is what's for lunch on this HempE Monday!
Spinach Taco Salad is what's for lunch on this HempE Monday!
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Spinach Taco Salad is what's for lunch on this HempE Monday!
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Energizes you to make it through the afternoon!

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

This recipe can be something you prepare in advance for the week!  Use your imagination….you can add your choice of pasta or possibly rice, just think about what you like and give it a try!

Sweet and Hot Vegetable Chicken
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  1. Combine all ingredients in a bowl, toss and serve hot or cold (like pasta salad)
Recipe Notes

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!

I couldn’t believe they tasted exactly like the cream cheese ones I was craving! Creamy, delicious, and nutritious. I saved this recipe for you from Easter. There was none left over, just compliments and second helpings. 😊

Stuffed mushrooms
Stuffed mushrooms
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Stuffed mushrooms
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  1. Cover cashews fully with water (I think I soaked in about 2 cups water). Soak for 2.5 hours minimum, or overnight if you plan ahead.
  2. Drain, and then dump into blender with water, lemon juice, salt, apple cider vinegar, garlic powder, hemp seeds and fish. *Fish is optional, if you don't add it they'll still be delicious!* Blend until smooth. You can easily turn this into a vegetarian plate by substituting 1/3 cup of pollock for 1/3 cup of cooked navy beans.  
  3. Fill mushroom caps, and set into glass 13x9 pan.
  4. Pour broth around mushrooms, then sprinkle with pepper. Bake for 20 mins in a preheated oven temperature of 350 F.

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!
Protein Bars
Protein Bars
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Protein Bars
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  1. Combine Flax and water in a bowl, set aside to form texture of an egg. In a large mixing bowl, combine oat flour, salt, cinnamon, baking powder, oats, and hemp seeds.
  2. In a small saucepan over low heat, melt honey and almond butter together. Remove from heat when just combined, careful not to boil.
  3. Pour over flour mixture, add your flax egg and 1/2 cup water, then mix well. Add chocolate chips and raisins.
  4. Press into 9"x13" glass baking dish, but squish in 2-3" from one end, so your dough is about 9"x11" Bake 350 F for 20 mins.
  5. Cool, slice, and serve. (They're delicious warm out of the oven, too...) I wrapped the bars individually for a grab and go meal. I'm storing them in my fridge to stay fresh, though I'm not sure they'll last long around here!

HempE Ingredients

Recipes you and your family will love, while enjoying the health benefits of hemp every day!